It is important to protect your teeth from damage and ensure that there are not any serious oral health concerns that develop as a result of poor oral hygiene. By understanding how to properly protect your teeth and make them stronger, you can ensure you keep a healthy, beautiful smile at all times.
Tooth enamel is the strongest substance in the human body, but the Achilles' heel of tooth enamel is bacteria and acid attacks, which can eat away at the minerals and cause enamel to erode. Subsequently, it is important to properly protect your teeth using these five oral care techniques.
First and foremost, good oral hygiene starts with brushing several times each day. By brushing, you not only protect your teeth by removing any food particles or other harmful substances that can cause tooth decay, but the teeth are also strengthened by providing them with the mineral support they need.
Be sure to brush the entire mouth, not just the teeth, as bacteria can attack the gums and other supporting tooth structures as well.
Most people understand that flossing and using mouthwash is important, but very few actually floss and use mouthwash frequently enough.
While it may not be entirely necessary to floss and use mouthwash after every meal, doing so just once a day can significantly help to protect your teeth in the areas that cannot be reached through brushing, such as in between teeth and in the very back of the mouth.
Fluoride is tooth enamel's best friend as it helps support the minerals found in enamel and fights against bacteria attacking the enamel. The best way to utilize fluoride on a daily basis is to use a fluoride-based toothpaste and mouthwash.
In the event enamel erosion has begun, talk to a dentist about a stronger fluoride treatment in order to protect your teeth in the proper manner.
Many instances of tooth decay can be largely attributed to a poor diet, which consists of foods high in sugar and other harmful carbohydrates. In order to protect your teeth to the fullest extent, try and avoid too much intake of harmful foods and drinks, such as coffee, sweets and tomato-based products.
For many, giving up coffee or other foods and drinks that may harm enamel is not feasible, in which case, extra dental care can help protect your teeth after consumption.
Last but certainly not least, it is very important to visit the dentist on a regular basis to properly protect your teeth. While good oral hygiene can significantly reduce the chance of enamel erosion, there is still a chance plaque can build up on the surface of teeth.
By visiting the dentist for a dental cleaning and checkup regularly, you can ensure good oral hygiene and protect your teeth and remove any plaque that has hardened and become too tough to remove through brushing.
Request an appointment here: https://dentalimplantsoakland.com or call Oakland Dental Implant Center at (510) 257-2284 for an appointment in our Oakland office.
Check out what others are saying about our dental services on Yelp: Oral Hygiene Basics.
Many medications have negative impacts on your dental health. Aside from prescription and over-the-counter drugs, vitamins, minerals, and herbal supplements can cause dental issues such as inflamed gums, dry mouth, taste changes, and bone loss.Saliva helps clean your mouth, but when its flow is changed, and your mouth gets dry, gum infections and tooth decay…
There are varying types of floss and tips for flossing, and there is no standard way that is best for everyone. In fact, there is no rule that states you cannot have more than one type of dental floss product in your home.Each serves its own purpose. For example, dental tape is a great tool…
Almost everyone understands the importance behind brushing your teeth and the role tooth enamel plays in preventative dentistry and maintaining dental health.However, many underestimate the unique quality that enamel has and don’t have a complete understanding of how enamel works, which in return makes it far more difficult to take the necessary precautions to ensure…
More people are packing their lunches at home to take to work. To help save money, this cost-saving habit can be great on the wallet. However, it also allows for more control over the type of food that you eat. Today, we will cover the top 5 best foods to have in a diet that…
Finding out you need cold sore treatment may elicit a mixture of emotions. While this is understandable, working with a general dentist can help you manage symptoms and outbreaks. In an effort to ease some of the negative feelings that result from uncertainty regarding cold sore treatment, we will answer five of the most commonly…
Even if you don't know much about implants, chances are you've heard the term "dental implants" thrown about a few times. Bone grafting, on the other hand, is a term that is less well-known. It is a little ironic because bone grafting and implants are frequently used together in the dental profession. When bone loss…